BoogerBodTv Workout #1 from Ben Mac on Vimeo.
Breath training workout along with specific flexibility for Bodyboarders.
Do workout 3x in a row = 30mins and 3 sets. Aim to do 2x per week and up to 3
x
BoogerBodTv Workout #1 from Ben Mac on Vimeo.
Breath training workout along with specific flexibility for Bodyboarders.
Do workout 3x in a row = 30mins and 3 sets. Aim to do 2x per week and up to 3